12/10/2006
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Quit Smoking and Educate Children About Smoking
Educate Your Child Not to Smoke
Studies show adults can quit smoking under care of a counselor. But this possibility is next to impossible with teenagers. Pre- teen age is an age in which we want to gain each and every experience whether good or bad. Our habits start forming at this stage like smoking. Most of us take first puff only to boast it about to our friends and later on it becomes a harmful habit. Some steps can help parents to ensure safety of their child:
1. Generally a child learns from the habits of his parents. If you are a smoker then the foremost step needs to be taken by you. Get help and quit smoking. Are you aware of the bad effects of smoking in front of your child. If a child sees his parents practicing good manners or eating healthy food then he is likely to follow those good habits. On the contrary if he sees his parents smoking, he surely takes up that. Only verbal explanation would not help. You have to practically put what you preach into practice youself.
2. Talk to your kids. You can start with explaining to them functions of heart and lungs and how bad habit of smoking can harm their smooth functioning. Insert a mental picture of the outcomes. Instead of praising the smoking trend, try to criticize actors who smoke in movies and T.V programs. Make sure you do that in front of your kids.
3. Tell them all about the harmful effects that smoking. Tell them how smoking leads to blockage of the blood vessels, robs the face charm, causes pale look. Try to encourage kids by telling them about the benefits of good habits of not smoking like healthy skin, active body, physical fitness, good healthy lungs and heart.
4. Help your child to get involve in the activities in which they are interested. A child should learn to develop an optimist point of view towards life. Encourage them to make good friends and not to get involve in bad company. Appreciate your youngsters on their good deeds and also do not forget to scold them on their bad ones. Do not pamper them. Your child should be able to judge between right and wrong so they are able to say no to their bad habits when the trying time comes.
5. Spend some good time with your ward. Be aware of your childrens activities. Talk to them about different topics. Start with asking them how they spent their day. All you need is the tact to handle your kids with care.
If your are a smoker, quit smoking right now. There should be no excuse not to quit with the quit smoking help available with this program - Quit smoking the eay way.
Author: Owner of Quit Smoking Help website.
Studies show adults can quit smoking under care of a counselor. But this possibility is next to impossible with teenagers. Pre- teen age is an age in which we want to gain each and every experience whether good or bad. Our habits start forming at this stage like smoking. Most of us take first puff only to boast it about to our friends and later on it becomes a harmful habit. Some steps can help parents to ensure safety of their child:
1. Generally a child learns from the habits of his parents. If you are a smoker then the foremost step needs to be taken by you. Get help and quit smoking. Are you aware of the bad effects of smoking in front of your child. If a child sees his parents practicing good manners or eating healthy food then he is likely to follow those good habits. On the contrary if he sees his parents smoking, he surely takes up that. Only verbal explanation would not help. You have to practically put what you preach into practice youself.
2. Talk to your kids. You can start with explaining to them functions of heart and lungs and how bad habit of smoking can harm their smooth functioning. Insert a mental picture of the outcomes. Instead of praising the smoking trend, try to criticize actors who smoke in movies and T.V programs. Make sure you do that in front of your kids.
3. Tell them all about the harmful effects that smoking. Tell them how smoking leads to blockage of the blood vessels, robs the face charm, causes pale look. Try to encourage kids by telling them about the benefits of good habits of not smoking like healthy skin, active body, physical fitness, good healthy lungs and heart.
4. Help your child to get involve in the activities in which they are interested. A child should learn to develop an optimist point of view towards life. Encourage them to make good friends and not to get involve in bad company. Appreciate your youngsters on their good deeds and also do not forget to scold them on their bad ones. Do not pamper them. Your child should be able to judge between right and wrong so they are able to say no to their bad habits when the trying time comes.
5. Spend some good time with your ward. Be aware of your childrens activities. Talk to them about different topics. Start with asking them how they spent their day. All you need is the tact to handle your kids with care.
If your are a smoker, quit smoking right now. There should be no excuse not to quit with the quit smoking help available with this program - Quit smoking the eay way.
Author: Owner of Quit Smoking Help website.
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