Best Ways To Quit Smoking

Writing about this topic, for me at least, is a double edged sword, so please allow me to clearly state my personal opinion on this very controversial matter before I go on:

If you are thinking about quitting smoking, do not make plans for, nor allow for any ’slips’, ‘just ones’ or any ‘accidents’ for that matter. The old saying goes - ‘If you fail to plan, you plan to fail’ but I would also like to add to that the advice of ‘If you plan for slips or accidents, you are more likely to have one as opposed to if you adamantly tell yourself that there will be no allowance for moments of weakness.’

Having said that, it does happen, so here is what I recommend you do. Chastise yourself until you feel completely guilty. Realistically I don’t have to tell you this part because you will automatically do it to yourself anyway. Then once you have raked yourself over the coals, contact your support group (you do have a support group, don’t you?) and let them know what has happened. Use their strength to rebuild your resolve.

One or two slips can be overlooked; indeed they should be overlooked as aberrations. But, if by chance the slips are occurring too often, it is time to be honest with yourself and admit your failure. Honesty gives you immense strength; delusion makes you weak. Acknowledge the fact that you have failed and start again.

But, change your strategy this time around. First prepare yourself with as much information as possible. Make a note of your strengths and weaknesses. Use your strengths to your advantage and learn to handle your weaknesses. You will find ample information on the net. Study it with a view to tackling your specific problems. If you go about it the right way, you will not only succeed in achieving your goal of quitting smoking, but you will do it in record time.

Don’t try to sweep the slips under the carpet. Look them straight in the eye. If you allow them to happen time and again, you will end up smoking more than you used to smoke This is the sad truth, like it or not. Be strong, stay strong and be Free!

About the Author,  Darren Warmuth:

When you are ready to quit smoking check out both Darren’s own quit smoking method and also this independent quit smoking reviews site. Ways to quit smoking.

Tags: best way to quit smoking, stop smoking hypnosis, quit smoking benefit, stop smoking product

Tags: best way to quit smoking, stop smoking product, quit smoking benefit, stop smoking hypnosis

Quit Smoking, Quit Smoking Help, Quit Smoking Tip, Trying To Quit Smoking

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