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Quit Smoking By Hypnosis: Ever since high school, senior Katie Carroll drank coffee to stay awake. Carroll said her mom drank a lot of coffee too, so it was always around the house. Carroll said she liked coffee because it takes away the desire to sleep. Her enjoyment of the beverage rolled over into college.She said at first she drank coffee less in college than high school, only drinking enough to finish projects and papers.“It wasn’t an everyday thing,” Carroll said.

Time would change that. Carroll said this year she knew her coffee habits were out of control when she woke up one morning with a migraine-like headache.

She remembered her father telling her to drink some coffee to make her headache fade. She did, and her headache dissipated.

Healthy living: Carlisle Renaissance project director Ian McNichol …

Quit Smoking By Hypnosis: TAI chi, head massages and reflexology were on offer at Carlisle’s Civic Centre yesterday as the council marked National No Smoking Day. The healthy living roadshow featured Ian McNichol, council Renaissance officer and employee health champion, who was one of those lining up to get their blood pressure taken. Mr McNichol warned of the impact smoking has on public health in Carlisle as it was revealed one in five deaths in the city is smoking-related. He said: â€œHealth is a key indicator of deprivation and in Carlisle we have some major health education challenges facing us. â€œThe council has made Â£100,000 available to support the work of employers and the voluntary sector in the district.” Mike Ridyard, web development officer, said: â€œI stopped smoking in November and I’m really pleased with how much better I feel and how much money I have saved â€“ about Â£500 so far.

Forget New York, we’re in Asia now, say share traders

Quit Smoking By Hypnosis: The Nikkei was up almost 100 soon after lunch but ran out of puff and closed at 17264, up 9. The Hang Seng was stronger: off to a good start and really flying by the late afternoon, being up 270 to 19823 at 3:30pm, Hong Kong time. Locally, the banks led the fightback, all four majors moving ahead. Westpac more than made up for the last two days, rising 46c to $26.35, with ANZ lifting 51c to $29.85.The Commonwealth was two bob better at $50.10 and the NAB just 3c higher at $40.15. St George was up 38c to $34.92.Bendigo Bank, which is considering a merger proposal from Bank of Queensland, jumped 16c to $17.00 while its suitor firmed 5c to $17.05.

Telstra, which strengthened 9c to $4.60, and its instalment receipts, up 6c at $3.13, led turnover activity.

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