Stop smoking clinics are the answer to many smokers' prayers, with help and guidance in the tough time when smokers are looking to stop their habit. Smoking can be hard to give up, as nicotine is addictive, and some suffer cravings and withdrawals. Many enjoy the habit and the routine of smoking, and this can be just as hard to give up as the addictive element that the nicotine provides.
There are many tried and tested ways to give up smoking, and while some work for certain people, everybody is different. Cold turkey is the oldest method in the book, and for many people, this can be very extreme. Smoking for many is the habit of a lifetime, so going cold turkey can be a very tough method to use.
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Smokinghas beenconsidered to be an addiction thathas becomea partof daily living.












